Gratitude Attitude

Hosted By: Natalie C.

Project for Ages: 10 to 60 Years Old

Project Categories:

  • Mentoring
  • Creative Program

Project Summary:

Gratitude Attitude is a mindset program focused on self-care, creativity, and relaxation through mindfulness. Each day will allow participants to explore a different expressive activity, build connections with each other, and enjoy storytelling. Taking time to participate in meditation to making music together the possibilities are endless. Available for all ages and community members.

Contributing To An Inclusive Canada

I believe a lot of people have been going through an intense time after the lockdown, the world issues, poverty, just trying to get by and balancing responsibilities – It’s creating a safe space for all ages to engage in wellness activities.